Gravity

Self-care in Awareness Work

Workshop with Killa Schütze

  • #berlin
  • #rso
  • #workshop

Awareness work deeply affects us as individuals, often challenging our mental and emotional resilience due to its nature of dealing directly with complex and sensitive issues. The emotional labor involved can lead to stress and burnout, highlighting the crucial need for self-care and resilience among awareness workers. In this workshop, we will explore strategies of self-care and building resilience. It invites participants to exchange on methods that help keep a steady state of mind, even when things get tough. By talking things through and thinking about our experiences, we'll highlight best practices that help us to face difficult situations.

25.4.2024
18.00–20.00
Apply here

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